{"product_id":"the-recovery-manual-field-guide-for-tradesmen","title":"The Recovery Manual: Field Guide for Tradesmen","description":"\u003cblockquote\u003eA 12-page field guide for keeping your body on the job, day after day, year after year. Built for real job sites. No gym, no gear. Most of it you can do in work clothes, next to your truck.What's inside:\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eThe 5-minute pre-shift warm-up\u003c\/li\u003e\n\u003cli\u003eKneeling and floor work, plus how to get up without wrecking your knees\u003c\/li\u003e\n\u003cli\u003eOverhead and ladder work\u003c\/li\u003e\n\u003cli\u003eLifting and carrying\u003c\/li\u003e\n\u003cli\u003eBoots, insoles, and standing on concrete\u003c\/li\u003e\n\u003cli\u003eThe 10-minute end-of-shift reset\u003c\/li\u003e\n\u003cli\u003eHeat, water, sleep, and fuel\u003c\/li\u003e\n\u003cli\u003eWhen to stop toughing it out\u003c\/li\u003e\n\u003cli\u003eA daily checklist for your truck\u003c\/li\u003e\n\u003c\/ul\u003e\nDigital PDF, delivered by email. \u003cem\u003eGeneral information, not medical advice.\u003c\/em\u003e\n\u003c\/blockquote\u003e","brand":"Trade Vitals","offers":[{"title":"Default Title","offer_id":50525201432763,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/7401\/0555\/files\/hf_20260924_012058_31a78224-abaa-4057-92dd-2ca15f30af60.png?v=1790214228","url":"https:\/\/www.tradevitals.co\/products\/the-recovery-manual-field-guide-for-tradesmen","provider":"Trade Vitals","version":"1.0","type":"link"}